Meet Dr. Daugherty

I trained as a psychiatrist. But that's not all.

A note from someone who needed more than their profession — and what I found on the other side.

The setup

I trained as a doctor at nineteen. Five years of medicine. Five years of psychiatry. Sub-specialties in child, adolescent, and forensic work. By the time I was in my early thirties, I was living what looked, from the outside, like a complete success. A senior US psychiatrist offered to help me retrain in California — a path that would likely have led to a $1–2 million annual salary. I said no. Not because I didn’t want the money. Because I knew I’d be playing someone else’s game for the rest of my life.

12+
Working as a as psychiatrist
2021
Founded Pandion Health
5%
for Community Impact
3
Psychiatric Subspecialties

Healing is my journey

The real education

The thing I never tell people on first meeting is that I’d had psoriasis since I was nine years old. The year my parents split up. I tried steroids, methotrexate, sun, diet: everything mainstream medicine offered. It would clear, then return. When I started psychiatry training, I did my own psychotherapy, partly out of clinical interest, partly because I was tired of carrying something I couldn’t name. Within six months of beginning psychoanalytic therapy, the psoriasis cleared. It’s been fourteen years. The skin condition that no medication had touched dissolved when I found a place where I could finally tell the truth. That experience changed how I see medicine.

“The skin condition that no medication had touched dissolved when I found a place where I could finally tell the truth.”

The long recalibration

Before psychiatry, I left acute care medicine because counting heartbeats wasn’t enough. I worked with refugees on Christmas Island and learned what trauma does to the body - pain that doesn’t follow anatomy. I trained in forensic psychiatry in California. I built a career on the intersection of disciplines other people kept separate. And alongside all of it, I was rebuilding the parts of myself that medical training had quietly required me to put away. Music. Sport. Friendship. The right to be a whole person, not just a credential. It took thirteen years of psychotherapy. Plant medicine retreats. A move to Bali. A marathon. A men’s group I now organise. Years of building Pandion Health into a 25-clinician practice. A lot of trial and a lot of error. What I found on the other side of all of it was simple: a life that’s mine.

What I do now

I still see patients. I still run Pandion. I still write and play music and train in padel and live in Bali with a partner I love. And I work privately with a small number of accomplished people who are where I was at thirty-two. Successful on paper. Quietly disquieted. Aware that something fundamental needs to change but unsure what, or how, or whether they’re allowed. If that’s you, I’d like to meet.

What I believe in

Transformation is a process, not a hack
Structure matters, but it needs soul
Attention is one of our most precious resources
Psychiatry and tech are tools, not destinations
Music can express what language can’t and unlock healing without forcing it
Stillness is productive
Beauty is medicine
Flourishing requires both discipline and intuition

Listen to my latest podcast

The Self You Seek is your companion in discovering the deeper layers of who you are and aligning your life with your true passions.

Reimagining ADHD care
The Pandion Approach

I co-founded Pandion Health, a national mental health platform helping thousands of people access high-quality ADHD care and holistic support.

My work in the World

I’m building a body of personal work that lives outside the clinic, grounded in insight, creativity, and real conversation.

Creative and strategic advisory for people navigating personal reinvention
Writing and content on attention, meaning, and the modern mind
Leadership for men: spaces where high-performing individuals can grow
Music as medicine: reflective, emotionally attuned violin compositions