My PODCAST
The Self You Seek
There Is No Good and No Bad. There's Only Ego | A Reclaimed Life
Everyone's Wrong About Ego | A Unified Definition
ADHD or the Attention Economy? | A Psychiatrist's Honest Take
AI Is Coming For the Only Thing That Matters | The Attention Economy
Why I Took a 70% Pay Cut at 40 | A Reclaimed Life
Ben Goresky - aka Evolving Man - On Masculinity, Relationships, and Achieving Your Dreams
Exploring the Subconscious, Energetic Healing and Manifesting with Dr Manish Plaha (Ep 19)
Neurofeedback with Dr Moshe Perl | Evidence, Uses and The Future (Ep 18)
Mental Health & Life Optimisation: Definitions, Explorations & Strategies to 'Enhance' Life (Ep 17)
Laura Dowling, aka The Fabulous Pharmacist, on Breaking Taboos in Women's Health & Wellness (Ep 16)
Science and Spirituality with Dr Kieran Fox (Ep 15)
ADHD Uncovered: A Psychiatrist's Perspective (Ep 14)
Exploring Breathwork and Masculinity with Anthony Ball (Ep 13)
Living the Dream: How to Redesign Your Life with Michael Henri (Ep 12)
Surviving to Thriving with Psychologist Zahra Ciardi (Ep 11)
From Head to Heart: Rachel Zitin on Somatic Therapy and Embodiment (Ep 10)
The Transformative Power of Yoga Therapy (Ep 9)
The Power of Acceptance: Path to Peace (Ep 8)
Exploring the World of Talk Therapies: Insights, Benefits, and Personal Stories (Ep 7)
My writing
Substack articles
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Media & podcast
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